Rinse the Lemon: In a basin, combine water and bicarbonate of soda and give the lemon a good washing. By doing this, you may be confident that the lemon, pit and all, is free of harmful bacteria.
In a food processor, pulse or blender, add the peeled almonds, rinsed dried fruits, and chopped lemon.
Blend all of the chopped ingredients together in a blender.
Step 3: Stir in the natural honey until well combined after transferring the mixture to a bowl.
Put the finished mixture into a clean glass container and cover it tightly to keep it fresh.
Important Storage Hints:
Here are some steps to take to ensure the safe and long-term preservation of this combination of nutrients:
Storage: Place the jar in the fridge. Because of the slowed rate of oxidation caused by the cold temperature, the nutritional value and freshness of the components are preserved.
To keep the mixture fresh and free of impurities, store it in an airtight container.
Keep All Objects Clean: To keep the jar bacteria-free, always use a dry spoon to scoop out your daily amount.
How to Use:
Take one teaspoon of this nutritious mix first thing in the morning with your breakfast every day. Numerous health advantages, including as enhanced immunity, stronger bones, and better heart health, are offered by its synergistic mix of components.
You may easily and deliciously add additional nutrients to your daily routine with this mix, which is a demonstration of the potential of combining natural components for health benefits. Indulge in the delicious tastes and feel good about the healthy boost it gives you!
