2. Clove and Cinnamon Fat-Burning Drink
Combining cloves with cinnamon enhances their weight loss benefits by stabilizing blood sugar and reducing cravings.
Ingredients:
- 1 teaspoon cloves
- 1 cinnamon stick (or ½ teaspoon cinnamon powder)
- 1 cup boiling water
- ½ teaspoon apple cider vinegar (optional)
How to Make It:
- Steep cloves and cinnamon in hot water for 10 minutes.
- Strain and drink twice a day, preferably before meals.
Bonus: This drink also improves digestion and fights bloating!
3. Clove and Ginger Detox Water
This powerful detox water helps flush toxins, improve metabolism, and reduce belly fat.
Ingredients:
- 1 teaspoon cloves
- 1 teaspoon grated fresh ginger
- 1 liter warm water
Continued on next page: